Suggestions that will save time and make sure you always have something to eat on hand
Go directly to recipe collections A good way for the single person to get a varied diet, especially when you have undergone gastric or bariatric surgery and have to eat in small portions, is to cook in bulk and freeze. There are some obvious benefits to bulk-cooking and freezing. If …
Go directly to recipes During our recovery from gastric or bariatric surgery, we may only feel up to eating light food, so a nice thick steak may be out of the question. However, to aid our recovery, we need certain essential nutrients that we can either only obtain from poultry, …
Go directly to recipes There are some favourite soups and vegetable dishes that just can’t be made in small quantities. Fortunately, these very dishes are ideal for cooking in bulk and freezing. As you know, most soups can be cooked in bulk and frozen. The following soups are just a …
Go directly to recipes In the warmer months, we might feel like something cold for lunch or a snack. We can, of course, make a salad from scratch, but we might also like to have something ready in the fridge that we can dip into when we’re feeling peckish. These …
