Recipes for making the most of what’s on hand
Go directly to recipe collections You might have undergone gastric or bariatric surgery and can only eat in small portions, but you might still lead a busy life where there’ll be times when you just want to get a meal on the table ‘asap’. You’re just home from work and …
Go directly to recipes There’s nothing better for a light lunch on a cold day than a nice hot soup. We could, of course, prise open a can or tear open a sachet, but making our own soup can be just as quick, we can make it to our own …
Go directly to Recipes I don’t know about you, but I’m one of those people that likes to have the same thing for breakfast every day. I find it comforting and I’m not up to being creative first thing in the morning. My preference is toast and coffee. Yours may …
Go directly to recipes We don’t always have the time to make a chicken dinner from scratch, so it’s always useful to have some oven-ready chicken in the freezer. Oven-ready chicken comes in a variety of shapes and sizes including schnitzels, nuggets and fingers, but, in my situation, I prefer …
Go directly to recipes The hamburger has become ubiquitous, so we’re sure to find beef burgers in every supermarket, both fresh and frozen. Together with oven ready frozen fish and chicken, frozen beef burgers are a useful standby to have on hand for a quick and convenient meal. I certainly …
Go directly to recipes A stroll down the aisles of a supermarket will reveal a host of quick and easy desserts. However, while most of those desserts might be filling and tasty, they are generally high in fat, sugar and other additives. When you make your own desserts, you can …
Go directly to recipes For many people, their first thought when planning a quick meal will be to reach for the pasta, and what a good thought that is. Pasta might be sneered at by the ‘low carbs’, ‘keto diet’ brigade, but it’s been part of the much vaunted ‘Mediterranean …
Go directly to recipes For many people, their first thought when planning a quick meal will be to reach for the pasta, and what a good thought that is. Pasta might be sneered at by the ‘low carbs’, ‘keto diet’ brigade, but it’s been part of the much vaunted ‘Mediterranean …
Go directly to recipes There’s nothing nicer on a cold winter evening than a hot soup. You’ll find lots of soups in cans and sachets on the supermarket shelves and fresh soups in the fridge, but most of them will be too large for your purposes or you might just …
Go directly to recipes Vegetables are an essential part of our diet, but in our situation, it’s all too easy to bypass them altogether. I’ve found that a good way to ensure that I get enough vegetables in my diet is to have at least one all-vegetable meal every day, …
Go directly to recipes There’s nothing nicer on a warm day than a cold salad. Not only are salads quick and easy to make, there’s no better way to make a start on your 5 veg a day. Salads are also one dish where recipes aren’t really needed or can …
Go directly to recipes The cultivation of rice can be traced back more than 8,000 years to the Yangtze River basin in China. From there, it was carried through migration, trade and cultural exchange to other parts of Asia, including India, Vietnam, Thailand and Indonesia. With its ability to grow …
